Lunchbox Veggie Slice

Lunchbox Veggie Slice PIC

This is a great addition to any lunchbox, a perfect picnic food and its easily frozen too!  Serve it warm or cold and remember it’s really versatile – so you can easily swap and change the vegies/meats for other things you may need to use up!!

Lunchbox Veggie Slice


  • 1 x Zucchini – grated
  • 1 x Spring onion – sliced finely
  • Small handful Parsley & Mint – chopped finely
  • 1 x Corn Cob – Kernels cut off  (or 1 x small can 125g, drained)
  • 4-6 slices of Prosciutto – sliced
  • 1 x cup tasty cheese – grated
  • 1 cup SR Flour
  • 6 Eggs, lightly beaten
  • A swig of cream – approx. 100mls
  • S & P to taste
  • 1 x small teaspoon paprika


Whisk your eggs and cream in a large bowl;

Add flour and paprika and whisk until all lumps are gone;

Add the rest of the ingredients to the bowl and stir well to combine;

Pour into a square tin (approx.  20 x 20cm) coated liberally with spray oil and cook for 35 mins at 170DegC

Once cooled, flip out of the tin, slice up and serve!



  1. Yum! I am always on the lookout for new lunch ideas.

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